Dagens inspirations-WOD
Team-WOD WOD #699
Team Functional Training EMOM 8 1. 8-10 Back Squats @ 65% 2. 12-15 Hamstring Curls Amrap 7 12 Knee raise/T2B 2:1 8 Goblet SQ 6 Devil Press 4 S2OH Amrap 7 12 1x KB Box Stepup 5/5 KB Thrusters 6 Bar Clean and Jerk